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THE VIRAL SLEEP HACK
Promotes Nasal Breathing
Improves Sleep Quality
Enhances Oral Health
Supports Proper Tongue Posture
Promotes Nasal Breathing
Improves Sleep Quality
Enhances Oral Health
Supports Proper Tongue Posture
Promotes Nasal Breathing
Improves Sleep Quality
Enhances Oral Health
Supports Proper Tongue Posture
Promotes Nasal Breathing
Improves Sleep Quality
Enhances Oral Health
Supports Proper Tongue Posture
Promotes Nasal Breathing
Improves Sleep Quality
Enhances Oral Health
Supports Proper Tongue Posture
Promotes Nasal Breathing
Improves Sleep Quality
Enhances Oral Health
Supports Proper Tongue Posture
Promotes Nasal Breathing
Improves Sleep Quality
Enhances Oral Health
Supports Proper Tongue Posture
Promotes Nasal Breathing
Improves Sleep Quality
Enhances Oral Health
Supports Proper Tongue Posture
Promotes Nasal Breathing
Improves Sleep Quality
Enhances Oral Health
Supports Proper Tongue Posture
Promotes Nasal Breathing
Improves Sleep Quality
Enhances Oral Health
Supports Proper Tongue Posture
Why Mouth Tape?
The Story of a Hidden Epidemic
The book Jaws: The Story of a Hidden Epidemic by Dr. Sandra Kahn and Dr. Paul Ehrlich explores how poor airway health, often caused by mouth breathing, leads to sleep and breathing issues.
Mouth taping helps address this by encouraging nasal breathing, which supports better airway health, reduces snoring, and improves sleep quality. It’s a simple solution recommended by myofunctional therapists to promote healthier breathing habits while you sleep.